I Know What It’s Like to Feel Stuck in a Body That’s Trying So Hard
For years, I lived in a constant cycle of doing more - eating “perfectly,” working out harder, cutting more foods - all in the name of being healthy. But the more I restricted, the worse I felt. My digestion was a mess, I was exhausted, and my body felt completely depleted.
It wasn’t until I finally stopped chasing quick fixes and started focusing on nourishment and healing my gut that everything shifted. My energy came back, my digestion stabilized, and I finally felt at home in my body again.
Now, as a mom, I believe every woman deserves to feel that same confidence - to know that pregnancy and motherhood don’t have to feel scary or out of reach because of gut issues, burnout, or restriction. I help women restore their gut health, rebuild their energy, and create a body that feels strong, nourished, and ready for the next chapter.
The Heart Behind My Coaching Method
I help women overcome chronic bloating, constipation, food sensitivities, and other digestive issues that make their bodies feel out of sync so they can step into pregnancy and motherhood with confidence.
My approach blends functional testing with simple, sustainable nutrition and lifestyle changes to bring the gut back into balance. We focus on restoring digestion, improving nutrient absorption, and reducing inflammation so your body can finally feel nourished and supported again.
Clients often leave feeling lighter, more comfortable after meals, and confident knowing their gut - and their fertility - are working with them, not against them.
Click below to learn more about working together!
I never start the day without…
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If this resonated with you, let's chat!
Click below to learn how we can work together and schedule a complimentary call so that I can get to know you better!
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